Who Is Derek Wilcox
Certified Personal Trainer
and Coach
Hi, my name is Derek Wilcox and I am a certified Personal Trainer. If you were to look at me, you would probably think I’m genetically gifted and my level of fitness was easy to achieve…. But trust me when I say it was not!
I had a long hard road of ups and downs to get to where I am today, and I see that same drive in every one of my clients! As always, you just need the right guidance.
I’ve been Dedicated to nutrition and training since I was 13 years old, What I’ve learned from my journey has helped me become what I am. I want you to know that I believe in you, and I am going to be here every step of the way. My goal is to design you a program that fits your lifestyle and lets you learn how to train and eat with a focus on your happiness and health.
I got to where I am by pushing as close to my limit as I could go, then moving that line just a little further. I cannot wait to join you on this journey!
Manifesto
I wasn’t gifted, my parent didn’t leave me genetically ahead, I wasn’t 6’2”, I didn’t weigh 200lbs in public school, I didn’t bench 3 plates first time I benched, All in all I wasn’t special.
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Your trainer should never question your goals, their job is to find the most optimal way for you to achieve them. Fitness Is not Complicated, It needs discipline and direction. My goal is to show you the most effective way to reach your goals. Whether it’s designing a program and lifestyle for that high level athlete or a program that allows the working parent to get fit while not taking
away from their family, it’s my job to make your goals attainable.